13.1 km | 01:13:25 | 05:36/km日期: 2015-09-07 17:10 - 卡路里: 777 Cal - 總步數: 13138 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'38" / 06'13" / 05'50" / 05'59" / 05'45" / 05'54" / 05'53" / 05'43" / 05'47" / 05'37" / 05'40" / 04'26" / 04'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'12") | 1004 / 1004 | 176 / 101 |
| 2 | | 06'11" (+01'47") | 1004 / 2009 | 175 / 91 |
| 3 | | 05'48" (+01'24") | 1003 / 3013 | 176 / 97 |
| 4 | | 05'58" (+01'34") | 1002 / 4015 | 176 / 95 |
| 5 | | 05'44" (+01'20") | 1001 / 5017 | 176 / 98 |
| 6 | | 05'53" (+01'29") | 1001 / 6019 | 177 / 95 |
| 7 | | 05'52" (+01'28") | 1008 / 7028 | 175 / 96 |
| 8 | | 05'41" (+01'17") | 1003 / 8031 | 177 / 98 |
| 9 | | 05'43" (+01'19") | 1008 / 9040 | 176 / 98 |
| 10 | | 05'36" (+01'12") | 1000 / 10040 | 179 / 99 |
| 11 | | 05'37" (+01'13") | 1008 / 11049 | 180 / 98 |
| 12 | | 04'24" | 1004 / 12053 | 192 / 117 |
| 13 | | 04'30" (+00'06") | 1002 / 13056 | 189 / 117 |
| 14 | | 04'57" (+00'33") | 87 / 13143 | 184 / 109 |
9月累積里程 : 222.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'13" | 00:11'51" |
| 3 | 05'50" | 00:17'41" |
| 4 | 05'59" | 00:23'40" |
| 5 | 05'45" | 00:29'25" |
| 6 | 05'54" | 00:35'19" |
| 7 | 05'53" | 00:41'12" |
| 8 | 05'43" | 00:46'55" |
| 9 | 05'47" | 00:52'42" |
| 10 | 05'37" | 00:58'19" |
| 11 | 05'40" | 01:03'59" |
| 12 | 04'26" | 01:08'25" |
| 13 | 04'31" | 01:12'56" |
| 13.1 | 05'31" | 01:13'25" |
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