13.1 km | 01:25:22 | 06:29/km日期: 2015-09-08 19:04 - 總爬升: 242 m - 卡路里: 855 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'27" / 05'34" / 06'24" / 07'07" / 05'46" / 05'53" / 06'46" / 07'50" / 05'27" / 07'32" / 06'04" / 06'15" / 07'10" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'01") | 1000 / 1000 |
| 2 | | 05'34" (+00'08") | 1000 / 2000 |
| 3 | | 06'23" (+00'57") | 1000 / 3000 |
| 4 | | 07'07" (+01'41") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 06'45" (+01'19") | 1000 / 7000 |
| 8 | | 07'50" (+02'24") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 07'32" (+02'06") | 1000 / 10000 |
| 11 | | 06'03" (+00'37") | 1000 / 11000 |
| 12 | | 06'15" (+00'49") | 1000 / 12000 |
| 13 | | 07'09" (+01'43") | 1000 / 13000 |
| 14 | | 07'59" (+02'33") | 139 / 13139 |
9月累積里程 :
223.85 km 
SAUCONY TYPE A6 累積 :
14586.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'34" | 00:12'01" |
| 3 | 06'24" | 00:18'25" |
| 4 | 07'07" | 00:25'32" |
| 5 | 05'46" | 00:31'18" |
| 6 | 05'53" | 00:37'11" |
| 7 | 06'46" | 00:43'57" |
| 8 | 07'50" | 00:51'47" |
| 9 | 05'27" | 00:57'14" |
| 10 | 07'32" | 01:04'46" |
| 11 | 06'04" | 01:10'50" |
| 12 | 06'15" | 01:17'05" |
| 13 | 07'10" | 01:24'15" |
| 13.1 | 07'59" | 01:25'22" |
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