21.2 km | 02:13:59 | 06:19/km日期: 2015-09-08 08:44 - 總爬升: 135 m - 地點: 虎頭埤 - 卡路里: 787 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'25" / 06'18" / 06'18" / 06'07" / 06'39" / 06'22" / 06'29" / 07'58" / 06'47" / 06'15" / 05'48" / 05'41" / 06'10" / 06'12" / 07'29" / 06'39" / 05'59" / 06'19" / 07'52" / 06'26" / 06'38" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'43") | 1000 / 1000 |
| 2 | | 06'18" (+00'37") | 1000 / 2000 |
| 3 | | 06'17" (+00'36") | 1000 / 3000 |
| 4 | | 06'07" (+00'26") | 1000 / 4000 |
| 5 | | 06'39" (+00'58") | 1000 / 5000 |
| 6 | | 06'21" (+00'40") | 1000 / 6000 |
| 7 | | 06'28" (+00'47") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 06'46" (+01'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'34") | 1000 / 10000 |
| 11 | | 05'47" (+00'06") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 06'09" (+00'28") | 1000 / 13000 |
| 14 | | 06'12" (+00'31") | 1000 / 14000 |
| 15 | | 06'09" (+00'28") | 1000 / 15000 |
| 16 | | 06'39" (+00'58") | 1000 / 16000 |
| 17 | | 05'58" (+00'17") | 1000 / 17000 |
| 18 | | 06'19" (+00'38") | 1000 / 18000 |
| 19 | | 06'45" (+01'04") | 1000 / 19000 |
| 20 | | 06'25" (+00'44") | 1000 / 20000 |
| 21 | | 06'39" (+00'58") | 1000 / 21000 |
| 22 | | 07'22" (+01'41") | 199 / 21199 |
假日進來都是早上６點，不用門票，今天既然花了門票費，就得跑到值回票價！三大圈三小圈剛好半馬！
9月累積里程 :
168.51 km 
Mizuno wave Rider18 累積 :
378.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'18" | 00:19'01" |
| 4 | 06'07" | 00:25'08" |
| 5 | 06'39" | 00:31'47" |
| 6 | 06'22" | 00:38'09" |
| 7 | 06'29" | 00:44'38" |
| 8 | 07'58" | 00:52'36" |
| 9 | 06'47" | 00:59'23" |
| 10 | 06'15" | 01:05'38" |
| 11 | 05'48" | 01:11'26" |
| 12 | 05'41" | 01:17'07" |
| 13 | 06'10" | 01:23'17" |
| 14 | 06'12" | 01:29'29" |
| 15 | 07'29" | 01:36'58" |
| 16 | 06'39" | 01:43'37" |
| 17 | 05'59" | 01:49'36" |
| 18 | 06'19" | 01:55'55" |
| 19 | 07'52" | 02:03'47" |
| 20 | 06'26" | 02:10'13" |
| 21 | 06'38" | 02:16'51" |
| 21.2 | 07'26" | 02:18'20" |
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