14.1 km | 01:10:37 | 05:01/km日期: 2015-09-07 18:33 - 總爬升: 164 m - 卡路里: 924 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'41" / 05'08" / 05'27" / 04'46" / 04'58" / 04'48" / 04'50" / 04'57" / 04'42" / 04'54" / 04'35" / 05'06" / 04'51" / 04'35" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'52") | 393 / 393 |
2 | | 07'28" (+03'02") | 401 / 794 |
3 | | 05'39" (+01'13") | 400 / 1195 |
4 | | 04'52" (+00'26") | 407 / 1602 |
5 | | 05'06" (+00'40") | 388 / 1991 |
6 | | 05'26" (+01'00") | 410 / 2401 |
7 | | 05'35" (+01'09") | 407 / 2809 |
8 | | 05'04" (+00'38") | 387 / 3196 |
9 | | 04'41" (+00'15") | 401 / 3597 |
10 | | 04'44" (+00'18") | 411 / 4009 |
11 | | 04'54" (+00'28") | 401 / 4410 |
12 | | 04'51" (+00'25") | 398 / 4808 |
13 | | 05'25" (+00'59") | 402 / 5211 |
14 | | 04'33" (+00'07") | 405 / 5616 |
15 | | 04'42" (+00'16") | 389 / 6005 |
16 | | 04'42" (+00'16") | 400 / 6405 |
17 | | 04'53" (+00'27") | 415 / 6821 |
18 | | 05'08" (+00'42") | 399 / 7221 |
19 | | 05'02" (+00'36") | 396 / 7617 |
20 | | 04'35" (+00'09") | 395 / 8013 |
21 | | 04'32" (+00'06") | 406 / 8419 |
22 | | 04'42" (+00'16") | 406 / 8826 |
23 | | 04'51" (+00'25") | 391 / 9218 |
24 | | 05'08" (+00'42") | 404 / 9622 |
25 | | 04'41" (+00'15") | 407 / 10030 |
26 | | 04'31" (+00'05") | 398 / 10429 |
27 | | 04'37" (+00'11") | 403 / 10832 |
28 | | 04'47" (+00'21") | 390 / 11222 |
29 | | 05'06" (+00'40") | 414 / 11637 |
30 | | 05'20" (+00'54") | 386 / 12024 |
31 | | 04'43" (+00'17") | 415 / 12439 |
32 | | 04'54" (+00'28") | 400 / 12840 |
33 | | 04'43" (+00'17") | 395 / 13235 |
34 | | 04'49" (+00'23") | 404 / 13640 |
35 | | 04'26" | 393 / 14034 |
36 | | 04'55" (+00'29") | 30 / 14064 |
9月累積里程 : 104.51 km
Android - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'08" | 00:11'49" |
3 | 05'27" | 00:17'16" |
4 | 04'46" | 00:22'02" |
5 | 04'58" | 00:27'00" |
6 | 04'48" | 00:31'48" |
7 | 04'50" | 00:36'38" |
8 | 04'57" | 00:41'35" |
9 | 04'42" | 00:46'17" |
10 | 04'54" | 00:51'11" |
11 | 04'35" | 00:55'46" |
12 | 05'06" | 01:00'52" |
13 | 04'51" | 01:05'43" |
14 | 04'35" | 01:10'18" |
14.1 | 04'53" | 01:10'37" |