3.0 km | 00:16:48 | 05:34/km日期: 2015-09-07 17:53 - 天氣: 陰雨 - 卡路里: 210 Cal - 溫度: 25°C - 濕度: 100%
Pace: 05'28" / 05'40" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'36") | 410 / 410 |
2 | | 05'30" (+00'15") | 400 / 810 |
3 | | 05'35" (+00'20") | 397 / 1207 |
4 | | 05'53" (+00'38") | 399 / 1606 |
5 | | 05'25" (+00'10") | 403 / 2009 |
6 | | 05'50" (+00'35") | 400 / 2409 |
7 | | 05'15" | 393 / 2802 |
8 | | 06'11" (+00'56") | 202 / 3004 |
9月累積里程 : 248.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'40" | 00:11'08" |
3 | 05'36" | 00:16'44" |
3.0 | 16'39" | 00:16'48" |