8.2 km | 00:42:12 | 05:09/km日期: 2015-09-07 17:54 - 地點: 土綜 - 天氣: 陰 - 卡路里: 428 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'35" / 05'18" / 05'09" / 05'03" / 05'04" / 05'02" / 04'57" / 05'02" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'38") | 1000 / 1000 |
2 | | 05'17" (+00'20") | 1000 / 2000 |
3 | | 05'08" (+00'11") | 1000 / 3000 |
4 | | 05'03" (+00'06") | 1000 / 4000 |
5 | | 05'03" (+00'06") | 1000 / 5000 |
6 | | 05'02" (+00'05") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'01" (+00'04") | 1000 / 8000 |
9 | | 05'28" (+00'31") | 190 / 8190 |
9月累積里程 :
435.48 km ASICS TARTHERZEAL-WIDE 累積 :
3208.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'18" | 00:10'53" |
3 | 05'09" | 00:16'02" |
4 | 05'03" | 00:21'05" |
5 | 05'04" | 00:26'09" |
6 | 05'02" | 00:31'11" |
7 | 04'57" | 00:36'08" |
8 | 05'02" | 00:41'10" |
8.2 | 05'26" | 00:42'12" |