11.0 km | 01:11:04 | 06:26/km日期: 2015-09-12 06:34 - 卡路里: 595 Cal - 總步數: 12354 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'14" / 06'00" / 06'17" / 06'17" / 06'22" / 06'27" / 06'23" / 06'18" / 06'27" / 06'44" / 06'55" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'12") | 1004 / 1004 | 170 / 94 |
| 2 | | 06'00" | 1010 / 2014 | 172 / 96 |
| 3 | | 06'13" (+00'13") | 1007 / 3022 | 171 / 93 |
| 4 | | 06'15" (+00'15") | 1007 / 4029 | 173 / 92 |
| 5 | | 06'30" (+00'30") | 1009 / 5039 | 177 / 86 |
| 6 | | 06'23" (+00'23") | 1006 / 6046 | 178 / 87 |
| 7 | | 06'21" (+00'21") | 1001 / 7047 | 177 / 88 |
| 8 | | 06'25" (+00'25") | 1002 / 8049 | 175 / 89 |
| 9 | | 06'29" (+00'29") | 1003 / 9053 | 174 / 88 |
| 10 | | 06'43" (+00'43") | 1007 / 10060 | 172 / 86 |
| 11 | | 06'52" (+00'52") | 1005 / 11065 | 171 / 84 |
9月累積里程 : 100.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'17" | 00:18'31" |
| 4 | 06'17" | 00:24'48" |
| 5 | 06'22" | 00:31'10" |
| 6 | 06'27" | 00:37'37" |
| 7 | 06'23" | 00:44'00" |
| 8 | 06'18" | 00:50'18" |
| 9 | 06'27" | 00:56'45" |
| 10 | 06'44" | 01:03'29" |
| 11 | 06'55" | 01:10'24" |
| 11.0 | 29'53" | 01:11'04" |
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