5.6 km | 00:31:59 | 05:41/km日期: 2015-09-18 05:40 - 地點: 竹山消防署訓練中心 - 天氣: 晴 - 卡路里: 404 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'18" / 05'32" / 05'50" / 06'03" / 05'32" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 985 / 985 |
2 | | 05'37" (+00'26") | 1014 / 2000 |
3 | | 05'49" (+00'38") | 1002 / 3002 |
4 | | 06'00" (+00'49") | 990 / 3992 |
5 | | 05'33" (+00'22") | 1014 / 5007 |
6 | | 06'09" (+00'58") | 605 / 5612 |
9月累積里程 :
28.71 km ![](images/shoe.png)
Adidas ClimaCool 累積 :
490.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'32" | 00:10'50" |
3 | 05'50" | 00:16'40" |
4 | 06'03" | 00:22'43" |
5 | 05'32" | 00:28'15" |
5.6 | 06'05" | 00:31'59" |