20.1 km | 02:33:00 | 07:35/km日期: 2015-09-13 19:07 - 卡路里: 1305 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'32" / 07'16" / 06'55" / 06'05" / 10'19" / 08'57" / 06'29" / 06'27" / 12'42" / 08'35" / 08'02" / 07'03" / 07'20" / 06'08" / 05'25" / 06'27" / 06'03" / 08'08" / 08'52" / 07'29" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'06") | 1006 / 1006 |
| 2 | | 07'14" (+01'51") | 1002 / 2008 |
| 3 | | 06'56" (+01'33") | 1008 / 3017 |
| 4 | | 06'09" (+00'46") | 998 / 4016 |
| 5 | | 10'08" (+04'45") | 1012 / 5028 |
| 6 | | 08'56" (+03'33") | 998 / 6027 |
| 7 | | 06'29" (+01'06") | 1001 / 7028 |
| 8 | | 06'27" (+01'04") | 1016 / 8044 |
| 9 | | 12'44" (+07'21") | 996 / 9041 |
| 10 | | 08'31" (+03'08") | 1002 / 10043 |
| 11 | | 08'40" (+03'17") | 1009 / 11052 |
| 12 | | 06'24" (+01'01") | 1002 / 12055 |
| 13 | | 07'28" (+02'05") | 991 / 13047 |
| 14 | | 05'57" (+00'34") | 1009 / 14057 |
| 15 | | 05'23" | 1005 / 15062 |
| 16 | | 06'30" (+01'07") | 996 / 16059 |
| 17 | | 06'05" (+00'42") | 1016 / 17075 |
| 18 | | 08'07" (+02'44") | 998 / 18074 |
| 19 | | 08'56" (+03'33") | 1001 / 19076 |
| 20 | | 07'21" (+01'58") | 999 / 20076 |
| 21 | | 06'48" (+01'25") | 61 / 20137 |
好久沒夜晚喬這麼多的量了～
跑完有點反胃又有點想睡覺，真是奇妙的感覺🙈
9月累積里程 : 116.93 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'16" | 00:14'48" |
| 3 | 06'55" | 00:21'43" |
| 4 | 06'05" | 00:27'48" |
| 5 | 10'19" | 00:38'07" |
| 6 | 08'57" | 00:47'04" |
| 7 | 06'29" | 00:53'33" |
| 8 | 06'27" | 01:00'00" |
| 9 | 12'42" | 01:12'42" |
| 10 | 08'35" | 01:21'17" |
| 11 | 08'02" | 01:29'19" |
| 12 | 07'03" | 01:36'22" |
| 13 | 07'20" | 01:43'42" |
| 14 | 06'08" | 01:49'50" |
| 15 | 05'25" | 01:55'15" |
| 16 | 06'27" | 02:01'42" |
| 17 | 06'03" | 02:07'45" |
| 18 | 08'08" | 02:15'53" |
| 19 | 08'52" | 02:24'45" |
| 20 | 07'29" | 02:32'14" |
| 20.1 | 05'34" | 02:33'00" |
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