39.4 km | 03:58:02 | 06:02/km日期: 2014-11-22 15:27 - 總爬升: 278 m - 卡路里: 1950 Cal - 溫度: 27°C - 濕度: 61%
Pace: 04'27" / 04'41" / 05'05" / 05'10" / 05'15" / 05'22" / 05'12" / 05'20" / 05'12" / 05'07" / 05'10" / 05'04" / 05'01" / 05'19" / 05'25" / 05'24" / 05'29" / 05'48" / 05'38" / 05'52" / 05'27" / 05'37" / 05'28" / 05'44" / 06'06" / 06'56" / 07'52" / 07'58" / 09'08" / 07'01" / 06'14" / 06'49" / 06'34" / 07'09" / 07'16" / 06'56" / 07'36" / 06'25" / 27'35" / 45'30" / 00'03" / 00'36" / 00'15" / 00'11" / 09'36" / 17'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+01'49") | 995 / 995 |
2 | | 04'43" (+02'08") | 1006 / 2001 |
3 | | 05'02" (+02'27") | 992 / 2994 |
4 | | 05'11" (+02'36") | 1012 / 4006 |
5 | | 05'16" (+02'41") | 996 / 5003 |
6 | | 05'19" (+02'44") | 1006 / 6009 |
7 | | 05'11" (+02'36") | 1000 / 7010 |
8 | | 05'19" (+02'44") | 1018 / 8028 |
9 | | 05'11" (+02'36") | 1000 / 9029 |
10 | | 05'09" (+02'34") | 991 / 10021 |
11 | | 05'09" (+02'34") | 1017 / 11038 |
12 | | 05'04" (+02'29") | 997 / 12035 |
13 | | 05'00" (+02'25") | 999 / 13035 |
14 | | 05'19" (+02'44") | 1002 / 14037 |
15 | | 05'25" (+02'50") | 997 / 15034 |
16 | | 05'22" (+02'47") | 1009 / 16044 |
17 | | 05'36" (+03'01") | 1003 / 17048 |
18 | | 05'38" (+03'03") | 1011 / 18060 |
19 | | 05'42" (+03'07") | 991 / 19051 |
20 | | 05'50" (+03'15") | 1002 / 20053 |
21 | | 05'36" (+03'01") | 1011 / 21065 |
22 | | 05'26" (+02'51") | 992 / 22058 |
23 | | 05'26" (+02'51") | 1001 / 23059 |
24 | | 05'44" (+03'09") | 1015 / 24074 |
25 | | 06'13" (+03'38") | 1003 / 25078 |
26 | | 07'03" (+04'28") | 1006 / 26084 |
27 | | 07'56" (+05'21") | 998 / 27083 |
28 | | 07'42" (+05'07") | 995 / 28078 |
29 | | 09'19" (+06'44") | 1007 / 29086 |
30 | | 06'48" (+04'13") | 993 / 30079 |
31 | | 06'21" (+03'46") | 1018 / 31098 |
32 | | 06'44" (+04'09") | 1000 / 32098 |
33 | | 06'48" (+04'13") | 1003 / 33101 |
34 | | 07'30" (+04'55") | 1003 / 34104 |
35 | | 06'33" (+03'58") | 1005 / 35110 |
36 | | 06'59" (+04'24") | 999 / 36109 |
37 | | 07'45" (+05'10") | 997 / 37107 |
38 | | 06'14" (+03'39") | 1012 / 38119 |
39 | | 37'50" (+35'15") | 1008 / 39128 |
40 | | 06'14" (+03'39") | 5488 / 44616 |
41 | | 02'35" | 19 / 44636 |
42 | | 38'10" (+35'35") | 15 / 44651 |
43 | | 17'21" (+14'46") | 14 / 44666 |
44 | | 12'59" (+10'24") | 14 / 44680 |
45 | | 24'48" (+22'13") | 446 / 45127 |
11月累積里程 : 290.15 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'41" | 00:09'08" |
3 | 05'05" | 00:14'13" |
4 | 05'10" | 00:19'23" |
5 | 05'15" | 00:24'38" |
6 | 05'22" | 00:30'00" |
7 | 05'12" | 00:35'12" |
8 | 05'20" | 00:40'32" |
9 | 05'12" | 00:45'44" |
10 | 05'07" | 00:50'51" |
11 | 05'10" | 00:56'01" |
12 | 05'04" | 01:01'05" |
13 | 05'01" | 01:06'06" |
14 | 05'19" | 01:11'25" |
15 | 05'25" | 01:16'50" |
16 | 05'24" | 01:22'14" |
17 | 05'29" | 01:27'43" |
18 | 05'48" | 01:33'31" |
19 | 05'38" | 01:39'09" |
20 | 05'52" | 01:45'01" |
21 | 05'27" | 01:50'28" |
22 | 05'37" | 01:56'05" |
23 | 05'28" | 02:01'33" |
24 | 05'44" | 02:07'17" |
25 | 06'06" | 02:13'23" |
26 | 06'56" | 02:20'19" |
27 | 07'52" | 02:28'11" |
28 | 07'58" | 02:36'09" |
29 | 09'08" | 02:45'17" |
30 | 07'01" | 02:52'18" |
31 | 06'14" | 02:58'32" |
32 | 06'49" | 03:05'21" |
33 | 06'34" | 03:11'55" |
34 | 07'09" | 03:19'04" |
35 | 07'16" | 03:26'20" |
36 | 06'56" | 03:33'16" |
37 | 07'36" | 03:40'52" |
38 | 06'25" | 03:47'17" |
39 | 27'35" | 04:14'52" |
40 | 45'30" | 05:00'22" |
41 | 00'03" | 05:00'25" |
42 | 00'36" | 05:01'01" |
43 | 00'15" | 05:01'16" |
44 | 00'11" | 05:01'27" |
45 | 09'36" | 05:11'03" |
45.4 | 17'37" | 05:18'02" |