10.5 km | 01:02:22 | 05:56/km日期: 2015-09-19 17:17 - 地點: 老地方 - 天氣: 晴 - 卡路里: 589 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'36" / 06'31" / 05'39" / 06'11" / 06'15" / 06'29" / 06'35" / 06'00" / 06'58" / 06'32" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'34" (+00'19") | 1000 / 2000 |
| 3 | | 05'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'11" (+00'56") | 1000 / 4000 |
| 5 | | 06'14" (+00'59") | 1000 / 5000 |
| 6 | | 06'28" (+01'13") | 1000 / 6000 |
| 7 | | 06'34" (+01'19") | 1000 / 7000 |
| 8 | | 06'00" (+00'45") | 1000 / 8000 |
| 9 | | 06'07" (+00'52") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 05'42" (+00'27") | 500 / 10500 |
9月累積里程 :
88.20 km 
ASICS TARTHER JAPAN-slim 累積 :
94.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'31" | 00:12'07" |
| 3 | 05'39" | 00:17'46" |
| 4 | 06'11" | 00:23'57" |
| 5 | 06'15" | 00:30'12" |
| 6 | 06'29" | 00:36'41" |
| 7 | 06'35" | 00:43'16" |
| 8 | 06'00" | 00:49'16" |
| 9 | 06'58" | 00:56'14" |
| 10 | 06'32" | 01:02'46" |
| 10.5 | 05'41" | 01:05'37" |
展開計圈分析
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