9.4 km | 01:14:50 | 07:59/km日期: 2015-09-14 22:00 - 總爬升: 127 m - 卡路里: 505 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'16" / 05'12" / 07'10" / 10'01" / 09'39" / 08'39" / 08'03" / 09'33" / 06'06" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'04") | 985 / 985 |
| 2 | | 05'12" | 1015 / 2000 |
| 3 | | 07'03" (+01'51") | 996 / 2997 |
| 4 | | 10'03" (+04'51") | 999 / 3996 |
| 5 | | 09'30" (+04'18") | 1002 / 4999 |
| 6 | | 08'45" (+03'33") | 1012 / 6011 |
| 7 | | 08'03" (+02'51") | 998 / 7009 |
| 8 | | 09'33" (+04'21") | 999 / 8009 |
| 9 | | 06'07" (+00'55") | 1010 / 9020 |
| 10 | | 12'11" (+06'59") | 336 / 9356 |
9月累積里程 :
223.62 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'12" | 00:11'28" |
| 3 | 07'10" | 00:18'38" |
| 4 | 10'01" | 00:28'39" |
| 5 | 09'39" | 00:38'18" |
| 6 | 08'39" | 00:46'57" |
| 7 | 08'03" | 00:55'00" |
| 8 | 09'33" | 01:04'33" |
| 9 | 06'06" | 01:10'39" |
| 9.4 | 11'44" | 01:14'50" |
展開計圈分析
留言 
