10.1 km | 00:54:21 | 05:22/km日期: 2022-08-11 05:33 - 平均心率: 151 - 卡路里: 664 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'01" / 05'43" / 05'21" / 05'24" / 05'17" / 04'59" / 05'21" / 05'05" / 05'39" / 04'49" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'54") | 1000 / 2000 |
| 3 | | 05'21" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" (+00'35") | 1000 / 4000 |
| 5 | | 05'16" (+00'28") | 1000 / 5000 |
| 6 | | 04'59" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'33") | 1000 / 7000 |
| 8 | | 05'04" (+00'16") | 1000 / 8000 |
| 9 | | 05'38" (+00'50") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 06'30" (+01'42") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
250.48 km 
Adidas boston8 blue 10.5 累積 :
460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'43" | 00:11'44" |
| 3 | 05'21" | 00:17'05" |
| 4 | 05'24" | 00:22'29" |
| 5 | 05'17" | 00:27'46" |
| 6 | 04'59" | 00:32'45" |
| 7 | 05'21" | 00:38'06" |
| 8 | 05'05" | 00:43'11" |
| 9 | 05'39" | 00:48'50" |
| 10 | 04'49" | 00:53'39" |
| 10.1 | 06'27" | 00:54'17" |
展開計圈分析
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