10.0 km | 00:56:19 | 05:37/km日期: 2015-09-08 05:49 - 卡路里: 405 Cal - 總步數: 10570 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'12" / 05'45" / 05'40" / 05'40" / 05'30" / 05'30" / 05'45" / 05'50" / 05'18" / 04'57" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'21") | 1002 / 1002 | 178 / 89 |
2 | | 05'41" (+00'47") | 1008 / 2011 | 189 / 92 |
3 | | 05'39" (+00'45") | 1000 / 3012 | 188 / 93 |
4 | | 05'42" (+00'48") | 992 / 4004 | 191 / 91 |
5 | | 05'32" (+00'38") | 1006 / 5011 | 190 / 94 |
6 | | 05'26" (+00'32") | 995 / 6006 | 190 / 96 |
7 | | 05'47" (+00'53") | 1005 / 7012 | 187 / 91 |
8 | | 05'47" (+00'53") | 993 / 8006 | 186 / 92 |
9 | | 05'18" (+00'24") | 1004 / 9010 | 187 / 100 |
10 | | 04'54" | 994 / 10005 | 187 / 108 |
11 | | 14'25" (+09'31") | 10 / 10015 | 106 / 65 |
9月累積里程 : 200.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'45" | 00:11'57" |
3 | 05'40" | 00:17'37" |
4 | 05'40" | 00:23'17" |
5 | 05'30" | 00:28'47" |
6 | 05'30" | 00:34'17" |
7 | 05'45" | 00:40'02" |
8 | 05'50" | 00:45'52" |
9 | 05'18" | 00:51'10" |
10 | 04'57" | 00:56'07" |
10.0 | 12'20" | 00:56'19" |