11.5 km | 01:16:31 | 06:39/km日期: 2022-08-14 04:57 - 總爬升: 112 m - 卡路里: 642 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 89%
Pace: 06'41" / 06'27" / 06'26" / 06'17" / 06'36" / 06'43" / 06'38" / 06'50" / 06'57" / 06'43" / 06'40" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'21") | 993 / 993 |
| 2 | | 06'28" (+00'12") | 1012 / 2006 |
| 3 | | 06'25" (+00'09") | 1001 / 3008 |
| 4 | | 06'16" | 1001 / 4009 |
| 5 | | 06'39" (+00'23") | 1006 / 5016 |
| 6 | | 06'37" (+00'21") | 998 / 6014 |
| 7 | | 06'42" (+00'26") | 1006 / 7021 |
| 8 | | 06'45" (+00'29") | 993 / 8014 |
| 9 | | 06'56" (+00'40") | 1014 / 9029 |
| 10 | | 06'45" (+00'29") | 990 / 10020 |
| 11 | | 06'38" (+00'22") | 1005 / 11025 |
| 12 | | 06'33" (+00'17") | 500 / 11526 |
8月累積里程 :
200.30 km 
hoka mach4 累積 :
333.0 kmAndroid - HUAWEI ELS-AN10 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 06'26" | 00:19'34" |
| 4 | 06'17" | 00:25'51" |
| 5 | 06'36" | 00:32'27" |
| 6 | 06'43" | 00:39'10" |
| 7 | 06'38" | 00:45'48" |
| 8 | 06'50" | 00:52'38" |
| 9 | 06'57" | 00:59'35" |
| 10 | 06'43" | 01:06'18" |
| 11 | 06'40" | 01:12'58" |
| 11.5 | 06'25" | 01:16'21" |
展開計圈分析
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