15.0 km | 02:14:59 | 08:58/km日期: 2022-08-14 05:57 - 總爬升: 401 m - 平均心率: 133 - 卡路里: 781 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 84%
Pace: 06'34" / 06'10" / 06'34" / 08'27" / 10'17" / 22'38" / 07'41" / 10'48" / 12'26" / 15'08" / 05'20" / 05'25" / 04'48" / 05'49" / 05'51" / 37'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 240.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 06'34" | 00:19'18" |
| 4 | 08'27" | 00:27'45" |
| 5 | 10'17" | 00:38'02" |
| 6 | 22'38" | 01:00'40" |
| 7 | 07'41" | 01:08'21" |
| 8 | 10'48" | 01:19'09" |
| 9 | 12'26" | 01:31'35" |
| 10 | 15'08" | 01:46'43" |
| 11 | 05'20" | 01:52'03" |
| 12 | 05'25" | 01:57'28" |
| 13 | 04'48" | 02:02'16" |
| 14 | 05'49" | 02:08'05" |
| 15 | 05'51" | 02:13'56" |
| 15.0 | 36'35" | 02:14'59" |
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