10.0 km | 01:14:40 | 07:26/km日期: 2022-08-14 05:12 - 地點: 新月橋、鐵路橋 - 天氣: 晴 - 卡路里: 664 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84%
Pace: 09'49" / 08'07" / 07'37" / 07'09" / 07'03" / 06'53" / 06'48" / 06'58" / 07'01" / 07'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+03'01") | 1000 / 1000 |
| 2 | | 08'06" (+01'19") | 1000 / 2000 |
| 3 | | 07'36" (+00'49") | 1000 / 3000 |
| 4 | | 07'08" (+00'21") | 1000 / 4000 |
| 5 | | 07'03" (+00'16") | 1000 / 5000 |
| 6 | | 06'53" (+00'06") | 1000 / 6000 |
| 7 | | 06'47" | 1000 / 7000 |
| 8 | | 06'58" (+00'11") | 1000 / 8000 |
| 9 | | 07'01" (+00'14") | 1000 / 9000 |
| 10 | | 07'00" (+00'13") | 1000 / 10000 |
| 11 | | 08'41" (+01'54") | 28 / 10028 |
8月累積里程 :
286.06 km 
母子鱷魚 蚱蜢戰鬥一代藍42 累積 :
543.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 08'07" | 00:17'56" |
| 3 | 07'37" | 00:25'33" |
| 4 | 07'09" | 00:32'42" |
| 5 | 07'03" | 00:39'45" |
| 6 | 06'53" | 00:46'38" |
| 7 | 06'48" | 00:53'26" |
| 8 | 06'58" | 01:00'24" |
| 9 | 07'01" | 01:07'25" |
| 10 | 07'00" | 01:14'25" |
| 10.0 | 08'43" | 01:14'40" |
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