8.7 km | 01:06:54 | 07:39/km日期: 2022-08-15 17:50 - 平均心率: 113 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73%
Pace: 10'07" / 08'14" / 08'00" / 07'02" / 07'31" / 08'20" / 06'48" / 06'16" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'05" (+03'48") | 1000 / 1000 |
| 2 | | 08'14" (+01'57") | 1000 / 2000 |
| 3 | | 08'00" (+01'43") | 1000 / 3000 |
| 4 | | 07'02" (+00'45") | 1000 / 4000 |
| 5 | | 07'31" (+01'14") | 1000 / 5000 |
| 6 | | 08'21" (+02'04") | 849 / 5849 |
| 7 | | 07'01" (+00'44") | 1000 / 6849 |
| 8 | | 06'17" | 1000 / 7849 |
| 9 | | 06'14" | 896 / 8746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
8月累積里程 : 432.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 08'14" | 00:18'21" |
| 3 | 08'00" | 00:26'21" |
| 4 | 07'02" | 00:33'23" |
| 5 | 07'31" | 00:40'54" |
| 6 | 08'20" | 00:49'14" |
| 7 | 06'48" | 00:56'02" |
| 8 | 06'16" | 01:02'18" |
| 8.7 | 06'12" | 01:06'56" |
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