7.1 km | 00:47:04 | 06:37/km日期: 2015-09-17 19:17 - 地點: 公道五-彩虹橋 - 天氣: 晴 - 卡路里: 435 Cal - 溫度: 25°C - 濕度: 82%
Pace: 07'08" / 06'36" / 06'56" / 06'40" / 06'20" / 06'28" / 06'16" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'50") | 1004 / 1004 |
| 2 | | 06'36" (+00'16") | 1000 / 2004 |
| 3 | | 06'56" (+00'36") | 998 / 3002 |
| 4 | | 06'44" (+00'24") | 1000 / 4002 |
| 5 | | 06'20" | 999 / 5000 |
| 6 | | 06'25" (+00'05") | 1004 / 6005 |
| 7 | | 06'20" | 992 / 6997 |
| 8 | | 06'56" (+00'36") | 96 / 7093 |
9月累積里程 : 83.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'36" | 00:13'44" |
| 3 | 06'56" | 00:20'40" |
| 4 | 06'40" | 00:27'20" |
| 5 | 06'20" | 00:33'40" |
| 6 | 06'28" | 00:40'08" |
| 7 | 06'16" | 00:46'24" |
| 7.1 | 07'05" | 00:47'04" |
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