10.5 km | 01:03:44 | 06:04/km日期: 2015-09-16 08:04 - 總爬升: 105 m - 地點: 蒲崗村道公園 - 天氣: 陰 - 卡路里: 606 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'21" / 06'07" / 06'04" / 06'02" / 06'11" / 05'57" / 07'36" / 05'38" / 05'47" / 06'11" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+05'22") | 697 / 697 |
| 2 | | 06'09" (+05'01") | 630 / 1327 |
| 3 | | 06'00" (+04'52") | 674 / 2002 |
| 4 | | 06'00" (+04'52") | 694 / 2696 |
| 5 | | 06'50" (+05'42") | 29 / 2725 |
| 6 | | 06'26" (+05'18") | 43 / 2769 |
| 7 | | 06'03" (+04'55") | 701 / 3471 |
| 8 | | 05'55" (+04'47") | 571 / 4042 |
| 9 | | 06'07" (+04'59") | 76 / 4118 |
| 10 | | 06'41" (+05'33") | 29 / 4148 |
| 11 | | 06'13" (+05'05") | 631 / 4779 |
| 12 | | 06'02" (+04'54") | 631 / 5410 |
| 13 | | 09'19" (+08'11") | 16 / 5427 |
| 14 | | 07'23" (+06'15") | 29 / 5456 |
| 15 | | 05'46" (+04'38") | 628 / 6084 |
| 16 | | 06'40" (+05'32") | 14 / 6099 |
| 17 | | 07'39" (+06'31") | 45 / 6145 |
| 18 | | 06'05" (+04'57") | 624 / 6769 |
| 19 | | 07'23" (+06'15") | 15 / 6785 |
| 20 | | 20'16" (+19'08") | 18 / 6804 |
| 21 | | 07'45" (+06'37") | 640 / 7444 |
| 22 | | 05'35" (+04'27") | 754 / 8199 |
| 23 | | 05'38" (+04'30") | 708 / 8908 |
| 24 | | 06'31" (+05'23") | 46 / 8954 |
| 25 | | 07'02" (+05'54") | 30 / 8984 |
| 26 | | 06'13" (+05'05") | 596 / 9581 |
| 27 | | 05'53" (+04'45") | 28 / 9609 |
| 28 | | 03'29" (+02'21") | 23 / 9633 |
| 29 | | 01'08" | 14 / 9648 |
| 30 | | 06'26" (+05'18") | 623 / 10271 |
| 31 | | 12'18" (+11'10") | 14 / 10286 |
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9月累積里程 :
83.20 km 
new balance mr10by2 累積 :
1903.0 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'04" | 00:18'32" |
| 4 | 06'02" | 00:24'34" |
| 5 | 06'11" | 00:30'45" |
| 6 | 05'57" | 00:36'42" |
| 7 | 07'36" | 00:44'18" |
| 8 | 05'38" | 00:49'56" |
| 9 | 05'47" | 00:55'43" |
| 10 | 06'11" | 01:01'54" |
| 10.3 | 06'37" | 01:03'48" |
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