25.0 km | 02:29:57 | 05:59/km日期: 2022-08-19 04:58 - 平均心率: 142 - 卡路里: 1619 Cal - 總步數: 27618 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 91%
Pace: 06'35" / 06'22" / 06'13" / 06'13" / 06'16" / 06'11" / 06'06" / 06'03" / 06'11" / 06'05" / 06'09" / 06'02" / 06'04" / 06'02" / 06'00" / 05'51" / 05'52" / 05'46" / 05'40" / 05'43" / 05'39" / 05'41" / 05'38" / 05'47" / 05'39" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'55") | 1000 / 1000 | 174 / 86 |
| 2 | | 06'21" (+00'41") | 1002 / 2002 | 180 / 87 |
| 3 | | 06'13" (+00'33") | 1000 / 3003 | 180 / 88 |
| 4 | | 06'12" (+00'32") | 1001 / 4004 | 181 / 88 |
| 5 | | 06'16" (+00'36") | 1000 / 5004 | 181 / 87 |
| 6 | | 06'11" (+00'31") | 1000 / 6005 | 181 / 89 |
| 7 | | 06'06" (+00'26") | 1000 / 7005 | 182 / 89 |
| 8 | | 06'03" (+00'23") | 1000 / 8006 | 182 / 90 |
| 9 | | 06'09" (+00'29") | 1001 / 9007 | 183 / 88 |
| 10 | | 06'05" (+00'25") | 1002 / 10009 | 183 / 89 |
| 11 | | 06'10" (+00'30") | 1001 / 11011 | 184 / 87 |
| 12 | | 06'01" (+00'21") | 1002 / 12013 | 184 / 90 |
| 13 | | 06'04" (+00'24") | 1000 / 13014 | 185 / 88 |
| 14 | | 06'02" (+00'22") | 1000 / 14015 | 185 / 89 |
| 15 | | 05'59" (+00'19") | 1001 / 15017 | 185 / 89 |
| 16 | | 05'52" (+00'12") | 1002 / 16019 | 186 / 91 |
| 17 | | 05'51" (+00'11") | 1000 / 17019 | 186 / 91 |
| 18 | | 05'46" (+00'06") | 1000 / 18020 | 188 / 91 |
| 19 | | 05'42" (+00'02") | 1001 / 19022 | 188 / 92 |
| 20 | | 05'40" | 1000 / 20022 | 190 / 92 |
| 21 | | 05'41" (+00'01") | 1002 / 21025 | 188 / 93 |
| 22 | | 05'40" | 1001 / 22027 | 186 / 94 |
| 23 | | 05'40" | 1001 / 23028 | 187 / 94 |
| 24 | | 05'48" (+00'08") | 1001 / 24030 | 184 / 93 |
| 25 | | 05'39" | 966 / 24996 | 184 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 213.14 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'13" | 00:19'10" |
| 4 | 06'13" | 00:25'23" |
| 5 | 06'16" | 00:31'39" |
| 6 | 06'11" | 00:37'50" |
| 7 | 06'06" | 00:43'56" |
| 8 | 06'03" | 00:49'59" |
| 9 | 06'11" | 00:56'10" |
| 10 | 06'05" | 01:02'15" |
| 11 | 06'09" | 01:08'24" |
| 12 | 06'02" | 01:14'26" |
| 13 | 06'04" | 01:20'30" |
| 14 | 06'02" | 01:26'32" |
| 15 | 06'00" | 01:32'32" |
| 16 | 05'51" | 01:38'23" |
| 17 | 05'52" | 01:44'15" |
| 18 | 05'46" | 01:50'01" |
| 19 | 05'40" | 01:55'41" |
| 20 | 05'43" | 02:01'24" |
| 21 | 05'39" | 02:07'03" |
| 22 | 05'41" | 02:12'44" |
| 23 | 05'38" | 02:18'22" |
| 24 | 05'47" | 02:24'09" |
| 25 | 05'39" | 02:29'48" |
| 25.0 | -59'-59" | 02:29'57" |
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