16.0 km | 01:33:53 | 05:51/km日期: 2022-08-19 05:48 - 平均心率: 172 - 卡路里: 1024 Cal - 總步數: 16330 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'16" / 05'56" / 05'55" / 05'45" / 05'52" / 05'43" / 05'43" / 05'48" / 05'40" / 05'52" / 05'50" / 05'51" / 05'47" / 05'46" / 05'51" / 05'50" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'32") | 1002 / 1002 | 170 / 94 |
| 2 | | 05'56" (+00'13") | 1001 / 2003 | 174 / 96 |
| 3 | | 05'55" (+00'12") | 1000 / 3004 | 174 / 96 |
| 4 | | 05'48" (+00'05") | 1002 / 4006 | 173 / 99 |
| 5 | | 05'50" (+00'07") | 1002 / 5009 | 176 / 97 |
| 6 | | 05'43" | 1000 / 6010 | 175 / 99 |
| 7 | | 05'45" (+00'02") | 1001 / 7011 | 173 / 99 |
| 8 | | 05'50" (+00'07") | 1001 / 8013 | 175 / 97 |
| 9 | | 05'43" | 1001 / 9014 | 174 / 100 |
| 10 | | 05'47" (+00'04") | 1002 / 10016 | 173 / 99 |
| 11 | | 05'51" (+00'08") | 1000 / 11017 | 174 / 97 |
| 12 | | 05'53" (+00'10") | 1001 / 12018 | 173 / 97 |
| 13 | | 05'49" (+00'06") | 1001 / 13019 | 173 / 98 |
| 14 | | 05'47" (+00'04") | 1002 / 14021 | 174 / 98 |
| 15 | | 05'54" (+00'11") | 1003 / 15025 | 174 / 97 |
| 16 | | 05'46" (+00'03") | 1002 / 16027 | 172 / 100 |
| 17 | | 07'24" (+01'41") | 9 / 16036 | 150 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
504.40 km 
母子鱷魚第二代 水藍色43/44 累積 :
2509.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 05'55" | 00:18'07" |
| 4 | 05'45" | 00:23'52" |
| 5 | 05'52" | 00:29'44" |
| 6 | 05'43" | 00:35'27" |
| 7 | 05'43" | 00:41'10" |
| 8 | 05'48" | 00:46'58" |
| 9 | 05'40" | 00:52'38" |
| 10 | 05'52" | 00:58'30" |
| 11 | 05'50" | 01:04'20" |
| 12 | 05'51" | 01:10'11" |
| 13 | 05'47" | 01:15'58" |
| 14 | 05'46" | 01:21'44" |
| 15 | 05'51" | 01:27'35" |
| 16 | 05'50" | 01:33'25" |
| 16.0 | 12'34" | 01:33'53" |
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