31.1 km | 03:06:54 | 06:01/km日期: 2015-09-19 05:38 - 卡路里: 1806 Cal - 總步數: 29774 - 平均步頻: 159 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 76%
Pace: 05'28" / 05'10" / 04'53" / 05'07" / 05'03" / 05'00" / 05'03" / 05'32" / 05'06" / 05'19" / 05'50" / 05'30" / 06'02" / 05'03" / 06'34" / 05'19" / 05'39" / 05'48" / 07'23" / 06'10" / 05'32" / 07'02" / 05'32" / 05'47" / 06'29" / 05'57" / 06'39" / 06'18" / 05'36" / 07'01" / 06'31" / 150'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'34") | 1001 / 1001 | 179 / 102 |
2 | | 05'08" (+00'15") | 1004 / 2006 | 180 / 108 |
3 | | 04'53" | 998 / 3004 | 183 / 111 |
4 | | 05'06" (+00'13") | 1000 / 4005 | 183 / 106 |
5 | | 05'05" (+00'12") | 1000 / 5006 | 182 / 107 |
6 | | 04'58" (+00'05") | 994 / 6000 | 184 / 108 |
7 | | 05'04" (+00'11") | 1008 / 7008 | 184 / 106 |
8 | | 05'33" (+00'40") | 991 / 8000 | 167 / 107 |
9 | | 05'05" (+00'12") | 1000 / 9000 | 184 / 106 |
10 | | 05'17" (+00'24") | 1004 / 10005 | 185 / 102 |
11 | | 05'57" (+01'04") | 1001 / 11006 | 152 / 110 |
12 | | 05'24" (+00'31") | 993 / 12000 | 170 / 108 |
13 | | 06'01" (+01'08") | 1000 / 13000 | 150 / 110 |
14 | | 05'02" (+00'09") | 1001 / 14002 | 189 / 104 |
15 | | 06'34" (+01'41") | 999 / 15001 | 149 / 101 |
16 | | 05'21" (+00'28") | 1001 / 16003 | 188 / 99 |
17 | | 05'38" (+00'45") | 1000 / 17003 | 184 / 95 |
18 | | 05'48" (+00'55") | 999 / 18003 | 170 / 101 |
19 | | 07'22" (+02'29") | 1000 / 19003 | 140 / 96 |
20 | | 06'09" (+01'16") | 995 / 19999 | 165 / 98 |
21 | | 05'32" (+00'39") | 1004 / 21004 | 183 / 98 |
22 | | 07'15" (+02'22") | 998 / 22002 | 142 / 96 |
23 | | 05'19" (+00'26") | 997 / 22999 | 190 / 98 |
24 | | 05'47" (+00'54") | 1006 / 24005 | 170 / 101 |
25 | | 06'34" (+01'41") | 994 / 25000 | 134 / 113 |
26 | | 05'53" (+01'00") | 1002 / 26003 | 159 / 106 |
27 | | 06'45" (+01'52") | 1000 / 27003 | 126 / 117 |
28 | | 06'12" (+01'19") | 999 / 28003 | 171 / 93 |
29 | | 05'39" (+00'46") | 1001 / 29004 | 181 / 97 |
30 | | 06'55" (+02'02") | 1001 / 30005 | 111 / 129 |
31 | | 06'41" (+01'48") | 1001 / 31006 | 129 / 115 |
32 | | 02:49'49" (+44'56") | 42 / 31049 | 21 / 27 |
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