18.2 km | 02:01:33 | 06:41/km日期: 2022-08-27 04:41 - 地點: 下營區 - 天氣: 很涼爽 - 平均心率: 110 - 卡路里: 1079 Cal - 總步數: 22438 - 平均步頻: 184 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'32" / 06'16" / 06'34" / 06'47" / 06'51" / 06'33" / 06'47" / 06'40" / 06'41" / 06'45" / 06'44" / 06'48" / 06'50" / 06'43" / 06'39" / 06'26" / 07'14" / 06'19" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'18") | 1002 / 1002 | 185 / 82 |
| 2 | | 06'14" | 1002 / 2004 | 187 / 85 |
| 3 | | 06'36" (+00'22") | 1000 / 3004 | 185 / 81 |
| 4 | | 06'47" (+00'33") | 1002 / 4007 | 185 / 79 |
| 5 | | 06'57" (+00'43") | 1000 / 5008 | 181 / 79 |
| 6 | | 06'34" (+00'20") | 1001 / 6009 | 185 / 82 |
| 7 | | 06'47" (+00'33") | 1002 / 7012 | 183 / 80 |
| 8 | | 06'36" (+00'22") | 1000 / 8012 | 180 / 83 |
| 9 | | 06'45" (+00'31") | 1001 / 9013 | 185 / 79 |
| 10 | | 06'45" (+00'31") | 1001 / 10014 | 186 / 79 |
| 11 | | 06'43" (+00'29") | 1002 / 11016 | 186 / 79 |
| 12 | | 06'51" (+00'37") | 1001 / 12018 | 184 / 78 |
| 13 | | 06'51" (+00'37") | 1002 / 13020 | 182 / 79 |
| 14 | | 06'47" (+00'33") | 1000 / 14021 | 183 / 80 |
| 15 | | 06'40" (+00'26") | 1000 / 15021 | 186 / 80 |
| 16 | | 06'33" (+00'19") | 1001 / 16022 | 186 / 81 |
| 17 | | 07'13" (+00'59") | 1001 / 17024 | 181 / 76 |
| 18 | | 06'14" | 1003 / 18027 | 184 / 86 |
| 19 | | 05'17" | 151 / 18178 | 187 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
511.07 km 
母子鱷魚超跑Y拖 三代極致黑 累積 :
571.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'34" | 00:19'22" |
| 4 | 06'47" | 00:26'09" |
| 5 | 06'51" | 00:33'00" |
| 6 | 06'33" | 00:39'33" |
| 7 | 06'47" | 00:46'20" |
| 8 | 06'40" | 00:53'00" |
| 9 | 06'41" | 00:59'41" |
| 10 | 06'45" | 01:06'26" |
| 11 | 06'44" | 01:13'10" |
| 12 | 06'48" | 01:19'58" |
| 13 | 06'50" | 01:26'48" |
| 14 | 06'43" | 01:33'31" |
| 15 | 06'39" | 01:40'10" |
| 16 | 06'26" | 01:46'36" |
| 17 | 07'14" | 01:53'50" |
| 18 | 06'19" | 02:00'09" |
| 18.2 | 07'47" | 02:01'33" |
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