12.2 km | 01:26:40 | 07:05/km日期: 2015-09-22 17:21 - 總爬升: 196 m - 卡路里: 880 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'28" / 05'40" / 08'48" / 07'36" / 08'24" / 08'16" / 07'16" / 07'44" / 08'00" / 05'48" / 07'12" / 05'24" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'10") | 1010 / 1010 |
| 2 | | 05'36" (+00'14") | 991 / 2001 |
| 3 | | 08'54" (+03'32") | 1000 / 3002 |
| 4 | | 07'37" (+02'15") | 997 / 3998 |
| 5 | | 08'21" (+02'59") | 1000 / 5000 |
| 6 | | 07'49" (+02'27") | 1002 / 6002 |
| 7 | | 07'16" (+01'54") | 999 / 7000 |
| 8 | | 07'21" (+01'59") | 1006 / 8007 |
| 9 | | 07'04" (+01'42") | 993 / 9000 |
| 10 | | 05'52" (+00'30") | 1000 / 10000 |
| 11 | | 07'03" (+01'41") | 998 / 10998 |
| 12 | | 05'22" | 1006 / 12004 |
| 13 | | 05'06" | 196 / 12200 |
9月累積里程 :
311.85 km 
ADIDAS ADIZERO BOSTON 4 WIDE 累積 :
1550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'40" | 00:11'08" |
| 3 | 08'48" | 00:19'56" |
| 4 | 07'36" | 00:27'32" |
| 5 | 08'24" | 00:35'56" |
| 6 | 08'16" | 00:44'12" |
| 7 | 07'16" | 00:51'28" |
| 8 | 07'44" | 00:59'12" |
| 9 | 08'00" | 01:07'12" |
| 10 | 05'48" | 01:13'00" |
| 11 | 07'12" | 01:20'12" |
| 12 | 05'24" | 01:25'36" |
| 12.2 | 05'20" | 01:26'40" |
展開計圈分析
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