13.3 km | 01:18:18 | 05:52/km日期: 2015-09-23 20:19 - 地點: 河堤 - 天氣: 熱 - 卡路里: 719 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'36" / 05'57" / 06'03" / 05'53" / 05'57" / 05'53" / 05'53" / 05'49" / 05'51" / 06'10" / 06'08" / 06'00" / 05'36" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'57" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'26") | 1000 / 3000 |
| 4 | | 05'52" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 06'10" (+00'34") | 1000 / 10000 |
| 11 | | 06'07" (+00'31") | 1000 / 11000 |
| 12 | | 05'59" (+00'23") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 04'56" | 311 / 13311 |
9月累積里程 :
426.22 km 
亞瑟士GT-2000 累積 :
5883.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'57" | 00:11'33" |
| 3 | 06'03" | 00:17'36" |
| 4 | 05'53" | 00:23'29" |
| 5 | 05'57" | 00:29'26" |
| 6 | 05'53" | 00:35'19" |
| 7 | 05'53" | 00:41'12" |
| 8 | 05'49" | 00:47'01" |
| 9 | 05'51" | 00:52'52" |
| 10 | 06'10" | 00:59'02" |
| 11 | 06'08" | 01:05'10" |
| 12 | 06'00" | 01:11'10" |
| 13 | 05'36" | 01:16'46" |
| 13.3 | 04'58" | 01:18'19" |
展開計圈分析
留言 
