15.1 km | 01:32:14 | 06:07/km日期: 2015-09-22 04:09 - 卡路里: 681 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'27" / 05'47" / 05'59" / 06'33" / 05'51" / 06'03" / 06'17" / 06'20" / 06'21" / 07'05" / 05'58" / 08'02" / 06'14" / 07'28" / 06'24" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'03") | 1000 / 2000 |
| 3 | | 05'58" (+00'07") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'03" (+00'12") | 1000 / 6000 |
| 7 | | 06'16" (+00'25") | 1000 / 7000 |
| 8 | | 06'20" (+00'29") | 1000 / 8000 |
| 9 | | 06'20" (+00'29") | 1000 / 9000 |
| 10 | | 06'14" (+00'23") | 1000 / 10000 |
| 11 | | 05'57" (+00'06") | 1000 / 11000 |
| 12 | | 06'14" (+00'23") | 1000 / 12000 |
| 13 | | 06'13" (+00'22") | 1000 / 13000 |
| 14 | | 06'03" (+00'12") | 1000 / 14000 |
| 15 | | 06'03" (+00'12") | 1000 / 15000 |
| 16 | | 04'57" | 72 / 15072 |
9月累積里程 : 282.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'47" | 00:12'14" |
| 3 | 05'59" | 00:18'13" |
| 4 | 06'33" | 00:24'46" |
| 5 | 05'51" | 00:30'37" |
| 6 | 06'03" | 00:36'40" |
| 7 | 06'17" | 00:42'57" |
| 8 | 06'20" | 00:49'17" |
| 9 | 06'21" | 00:55'38" |
| 10 | 07'05" | 01:02'43" |
| 11 | 05'58" | 01:08'41" |
| 12 | 08'02" | 01:16'43" |
| 13 | 06'14" | 01:22'57" |
| 14 | 07'28" | 01:30'25" |
| 15 | 06'24" | 01:36'49" |
| 15.1 | 05'03" | 01:37'11" |
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