12.4 km | 01:16:33 | 06:09/km日期: 2015-09-24 17:31 - 卡路里: 723 Cal - 總步數: 13386 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'29" / 06'10" / 05'49" / 05'48" / 06'42" / 06'01" / 06'19" / 06'03" / 05'42" / 06'02" / 05'56" / 06'37" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'48") | 1000 / 1000 | 178 / 86 |
| 2 | | 06'07" (+00'27") | 1005 / 2005 | 180 / 90 |
| 3 | | 05'51" (+00'11") | 1002 / 3008 | 182 / 93 |
| 4 | | 05'45" (+00'05") | 997 / 4005 | 182 / 95 |
| 5 | | 06'44" (+01'04") | 994 / 4999 | 146 / 101 |
| 6 | | 06'02" (+00'22") | 1005 / 6005 | 181 / 91 |
| 7 | | 06'17" (+00'37") | 996 / 7001 | 183 / 86 |
| 8 | | 06'05" (+00'25") | 1001 / 8003 | 182 / 89 |
| 9 | | 05'40" | 1002 / 9006 | 186 / 94 |
| 10 | | 06'03" (+00'23") | 995 / 10001 | 176 / 93 |
| 11 | | 05'53" (+00'13") | 997 / 10999 | 179 / 94 |
| 12 | | 06'36" (+00'56") | 1000 / 12000 | 150 / 100 |
| 13 | | 06'45" (+01'05") | 431 / 12431 | 161 / 91 |
9月累積里程 :
300.19 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'10" | 00:12'39" |
| 3 | 05'49" | 00:18'28" |
| 4 | 05'48" | 00:24'16" |
| 5 | 06'42" | 00:30'58" |
| 6 | 06'01" | 00:36'59" |
| 7 | 06'19" | 00:43'18" |
| 8 | 06'03" | 00:49'21" |
| 9 | 05'42" | 00:55'03" |
| 10 | 06'02" | 01:01'05" |
| 11 | 05'56" | 01:07'01" |
| 12 | 06'37" | 01:13'38" |
| 12.4 | 06'44" | 01:16'33" |
留言 
展開計圈分析
