42.2 km | 04:30:32 | 06:24/km日期: 2015-08-29 16:50 - 卡路里: 2547 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'04" / 06'01" / 06'05" / 06'00" / 06'05" / 06'23" / 06'10" / 06'10" / 06'09" / 06'34" / 06'03" / 06'06" / 06'11" / 06'05" / 06'09" / 06'18" / 06'00" / 06'45" / 06'08" / 06'13" / 06'14" / 07'08" / 06'04" / 06'57" / 06'10" / 06'12" / 07'00" / 06'05" / 06'08" / 06'51" / 06'19" / 06'23" / 06'31" / 06'54" / 06'28" / 07'13" / 06'39" / 06'56" / 07'12" / 06'42" / 06'47" / 06'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'04") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'05" (+00'05") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'04" (+00'04") | 1000 / 5000 |
| 6 | | 06'23" (+00'23") | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" (+00'09") | 1000 / 8000 |
| 9 | | 06'08" (+00'08") | 1000 / 9000 |
| 10 | | 06'34" (+00'34") | 1000 / 10000 |
| 11 | | 06'02" (+00'02") | 1000 / 11000 |
| 12 | | 06'06" (+00'06") | 1000 / 12000 |
| 13 | | 06'11" (+00'11") | 1000 / 13000 |
| 14 | | 06'04" (+00'04") | 1000 / 14000 |
| 15 | | 06'08" (+00'08") | 1000 / 15000 |
| 16 | | 06'17" (+00'17") | 1000 / 16000 |
| 17 | | 06'01" (+00'01") | 1000 / 17000 |
| 18 | | 06'44" (+00'44") | 1000 / 18000 |
| 19 | | 06'08" (+00'08") | 1000 / 19000 |
| 20 | | 06'13" (+00'13") | 1000 / 20000 |
| 21 | | 06'13" (+00'13") | 1000 / 21000 |
| 22 | | 07'08" (+01'08") | 1000 / 22000 |
| 23 | | 06'04" (+00'04") | 1000 / 23000 |
| 24 | | 06'56" (+00'56") | 1000 / 24000 |
| 25 | | 06'10" (+00'10") | 1000 / 25000 |
| 26 | | 06'11" (+00'11") | 1000 / 26000 |
| 27 | | 06'45" (+00'45") | 1000 / 27000 |
| 28 | | 06'20" (+00'20") | 1000 / 28000 |
| 29 | | 06'08" (+00'08") | 1000 / 29000 |
| 30 | | 06'50" (+00'50") | 1000 / 30000 |
| 31 | | 06'19" (+00'19") | 1000 / 31000 |
| 32 | | 06'22" (+00'22") | 1000 / 32000 |
| 33 | | 06'30" (+00'30") | 1000 / 33000 |
| 34 | | 06'54" (+00'54") | 1000 / 34000 |
| 35 | | 06'28" (+00'28") | 1000 / 35000 |
| 36 | | 07'12" (+01'12") | 1000 / 36000 |
| 37 | | 06'38" (+00'38") | 1000 / 37000 |
| 38 | | 06'56" (+00'56") | 1000 / 38000 |
| 39 | | 07'12" (+01'12") | 1000 / 39000 |
| 40 | | 06'41" (+00'41") | 1000 / 40000 |
| 41 | | 06'47" (+00'47") | 1000 / 41000 |
| 42 | | 06'50" (+00'50") | 1000 / 42000 |
| 43 | | 06'04" (+00'04") | 185 / 42185 |
| 44 | | 09'58" (+03'58") | 3 / 42188 |
8月累積里程 : 142.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 06'00" | 00:24'10" |
| 5 | 06'05" | 00:30'15" |
| 6 | 06'23" | 00:36'38" |
| 7 | 06'10" | 00:42'48" |
| 8 | 06'10" | 00:48'58" |
| 9 | 06'09" | 00:55'07" |
| 10 | 06'34" | 01:01'41" |
| 11 | 06'03" | 01:07'44" |
| 12 | 06'06" | 01:13'50" |
| 13 | 06'11" | 01:20'01" |
| 14 | 06'05" | 01:26'06" |
| 15 | 06'09" | 01:32'15" |
| 16 | 06'18" | 01:38'33" |
| 17 | 06'00" | 01:44'33" |
| 18 | 06'45" | 01:51'18" |
| 19 | 06'08" | 01:57'26" |
| 20 | 06'13" | 02:03'39" |
| 21 | 06'14" | 02:09'53" |
| 22 | 07'08" | 02:17'01" |
| 23 | 06'04" | 02:23'05" |
| 24 | 06'57" | 02:30'02" |
| 25 | 06'10" | 02:36'12" |
| 26 | 06'12" | 02:42'24" |
| 27 | 07'00" | 02:49'24" |
| 28 | 06'05" | 02:55'29" |
| 29 | 06'08" | 03:01'37" |
| 30 | 06'51" | 03:08'28" |
| 31 | 06'19" | 03:14'47" |
| 32 | 06'23" | 03:21'10" |
| 33 | 06'31" | 03:27'41" |
| 34 | 06'54" | 03:34'35" |
| 35 | 06'28" | 03:41'03" |
| 36 | 07'13" | 03:48'16" |
| 37 | 06'39" | 03:54'55" |
| 38 | 06'56" | 04:01'51" |
| 39 | 07'12" | 04:09'03" |
| 40 | 06'42" | 04:15'45" |
| 41 | 06'47" | 04:22'32" |
| 42 | 06'51" | 04:29'23" |
| 42.2 | 06'10" | 04:30'33" |
留言 
展開計圈分析
