14.9 km | 01:16:45 | 05:10/km日期: 2022-09-04 06:32 - 卡路里: 905 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 82%
Pace: 17'39" / 08'12" / 04'37" / 05'41" / 37'03" / 07'35" / 04'14" / 04'17" / 04'25" / 04'36" / 04'16" / 04'41" / 04'34" / 04'29" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'10") | 1000 / 1000 |
| 2 | | 08'11" (+03'58") | 1000 / 2000 |
| 3 | | 04'36" (+00'23") | 1000 / 3000 |
| 4 | | 05'41" (+01'28") | 1000 / 4000 |
| 5 | | 06'36" (+02'23") | 1000 / 5000 |
| 6 | | 05'36" (+01'23") | 1000 / 6000 |
| 7 | | 04'13" | 1000 / 7000 |
| 8 | | 04'16" (+00'03") | 1000 / 8000 |
| 9 | | 04'25" (+00'12") | 1000 / 9000 |
| 10 | | 04'35" (+00'22") | 1000 / 10000 |
| 11 | | 04'16" (+00'03") | 1000 / 11000 |
| 12 | | 04'41" (+00'28") | 1000 / 12000 |
| 13 | | 04'33" (+00'20") | 1000 / 13000 |
| 14 | | 04'29" (+00'16") | 1000 / 14000 |
| 15 | | 04'49" (+00'36") | 856 / 14856 |
9月累積里程 : 529.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'39" | 00:17'39" |
| 2 | 08'12" | 00:25'51" |
| 3 | 04'37" | 00:30'28" |
| 4 | 05'41" | 00:36'09" |
| 5 | 37'03" | 01:13'12" |
| 6 | 07'35" | 01:20'47" |
| 7 | 04'14" | 01:25'01" |
| 8 | 04'17" | 01:29'18" |
| 9 | 04'25" | 01:33'43" |
| 10 | 04'36" | 01:38'19" |
| 11 | 04'16" | 01:42'35" |
| 12 | 04'41" | 01:47'16" |
| 13 | 04'34" | 01:51'50" |
| 14 | 04'29" | 01:56'19" |
| 14.9 | 04'49" | 02:00'27" |
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