10.1 km | 01:01:39 | 06:06/km日期: 2015-09-24 19:38 - 卡路里: 545 Cal - 總步數: 10768 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'22" / 06'33" / 07'13" / 06'41" / 05'46" / 05'48" / 05'26" / 05'45" / 06'15" / 05'29" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'55") | 1005 / 1005 | 167 / 94 |
2 | | 06'35" (+01'10") | 1003 / 2008 | 171 / 88 |
3 | | 07'11" (+01'46") | 993 / 3002 | 158 / 87 |
4 | | 06'40" (+01'15") | 1000 / 4002 | 173 / 86 |
5 | | 05'46" (+00'21") | 997 / 4999 | 179 / 96 |
6 | | 05'49" (+00'24") | 1003 / 6003 | 179 / 95 |
7 | | 05'25" | 1002 / 7005 | 182 / 100 |
8 | | 05'44" (+00'19") | 1001 / 8006 | 180 / 96 |
9 | | 06'17" (+00'52") | 993 / 9000 | 178 / 89 |
10 | | 05'25" | 1006 / 10007 | 180 / 102 |
11 | | 03'55" | 80 / 10087 | 183 / 139 |
9月累積里程 : 233.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'33" | 00:12'55" |
3 | 07'13" | 00:20'08" |
4 | 06'41" | 00:26'49" |
5 | 05'46" | 00:32'35" |
6 | 05'48" | 00:38'23" |
7 | 05'26" | 00:43'49" |
8 | 05'45" | 00:49'34" |
9 | 06'15" | 00:55'49" |
10 | 05'29" | 01:01'18" |
10.1 | 03'57" | 01:01'39" |