20.1 km | 02:00:04 | 05:58/km日期: 2015-09-24 18:15 - 地點: 河堤 - 天氣: 熱 - 卡路里: 1086 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'58" / 06'07" / 06'02" / 05'53" / 05'59" / 05'58" / 05'57" / 05'44" / 05'52" / 05'43" / 05'44" / 05'39" / 05'54" / 06'07" / 05'59" / 06'08" / 06'11" / 06'18" / 06'00" / 06'07" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'19") | 1000 / 1000 |
2 | | 06'07" (+00'29") | 1000 / 2000 |
3 | | 06'00" (+00'22") | 1000 / 3000 |
4 | | 05'53" (+00'15") | 1000 / 4000 |
5 | | 05'59" (+00'21") | 1000 / 5000 |
6 | | 05'57" (+00'19") | 1000 / 6000 |
7 | | 05'56" (+00'18") | 1000 / 7000 |
8 | | 05'44" (+00'06") | 1000 / 8000 |
9 | | 05'51" (+00'13") | 1000 / 9000 |
10 | | 05'42" (+00'04") | 1000 / 10000 |
11 | | 05'43" (+00'05") | 1000 / 11000 |
12 | | 05'38" | 1000 / 12000 |
13 | | 05'54" (+00'16") | 1000 / 13000 |
14 | | 06'07" (+00'29") | 1000 / 14000 |
15 | | 05'58" (+00'20") | 1000 / 15000 |
16 | | 06'06" (+00'28") | 1000 / 16000 |
17 | | 06'12" (+00'34") | 1000 / 17000 |
18 | | 06'17" (+00'39") | 1000 / 18000 |
19 | | 05'59" (+00'21") | 1000 / 19000 |
20 | | 06'07" (+00'29") | 1000 / 20000 |
21 | | 06'43" (+01'05") | 109 / 20109 |
9月累積里程 :
426.22 km 亞瑟士GT-2000 累積 :
5883.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'07" | 00:12'05" |
3 | 06'02" | 00:18'07" |
4 | 05'53" | 00:24'00" |
5 | 05'59" | 00:29'59" |
6 | 05'58" | 00:35'57" |
7 | 05'57" | 00:41'54" |
8 | 05'44" | 00:47'38" |
9 | 05'52" | 00:53'30" |
10 | 05'43" | 00:59'13" |
11 | 05'44" | 01:04'57" |
12 | 05'39" | 01:10'36" |
13 | 05'54" | 01:16'30" |
14 | 06'07" | 01:22'37" |
15 | 05'59" | 01:28'36" |
16 | 06'08" | 01:34'44" |
17 | 06'11" | 01:40'55" |
18 | 06'18" | 01:47'13" |
19 | 06'00" | 01:53'13" |
20 | 06'07" | 01:59'20" |
20.1 | 06'49" | 02:00'05" |