12.3 km | 01:07:47 | 05:30/km日期: 2015-09-30 09:17 - 總爬升: 213 m - 地點: 永遠的八德 - 卡路里: 640 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'09" / 04'57" / 05'23" / 05'31" / 05'27" / 05'37" / 05'51" / 05'46" / 05'42" / 05'30" / 05'08" / 05'25" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'09") | 995 / 995 |
2 | | 04'56" | 1001 / 1996 |
3 | | 05'26" (+00'30") | 1004 / 3001 |
4 | | 05'26" (+00'30") | 1012 / 4014 |
5 | | 05'26" (+00'30") | 1002 / 5016 |
6 | | 05'41" (+00'45") | 1002 / 6018 |
7 | | 05'49" (+00'53") | 1005 / 7024 |
8 | | 05'40" (+00'44") | 1006 / 8031 |
9 | | 05'48" (+00'52") | 1004 / 9035 |
10 | | 05'28" (+00'32") | 993 / 10028 |
11 | | 05'09" (+00'13") | 1007 / 11036 |
12 | | 05'25" (+00'29") | 994 / 12031 |
13 | | 04'07" | 290 / 12321 |
9月累積里程 : 99.04 km
Android - InFocus InFocus M330 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 04'57" | 00:11'06" |
3 | 05'23" | 00:16'29" |
4 | 05'31" | 00:22'00" |
5 | 05'27" | 00:27'27" |
6 | 05'37" | 00:33'04" |
7 | 05'51" | 00:38'55" |
8 | 05'46" | 00:44'41" |
9 | 05'42" | 00:50'23" |
10 | 05'30" | 00:55'53" |
11 | 05'08" | 01:01'01" |
12 | 05'25" | 01:06'26" |
12.3 | 04'11" | 01:07'47" |