5.0 km | 00:37:56 | 07:34/km日期: 2015-10-20 20:23 - 卡路里: 241 Cal - 溫度: 24°C - 濕度: 78%
Pace: 08'30" / 08'04" / 07'32" / 06'52" / 07'14" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'37") | 1000 / 1000 |
| 2 | | 08'03" (+01'11") | 1000 / 2000 |
| 3 | | 07'12" (+00'20") | 1000 / 3000 |
| 4 | | 06'52" | 1000 / 4000 |
| 5 | | 07'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'35" | 9 / 5009 |
10月累積里程 : 18.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'04" | 00:16'34" |
| 3 | 07'32" | 00:24'06" |
| 4 | 06'52" | 00:30'58" |
| 5 | 07'14" | 00:38'12" |
| 5.0 | 06'44" | 00:38'16" |
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