18.4 km | 01:57:51 | 06:23/km日期: 2015-09-26 05:56 - 總爬升: 698 m - 卡路里: 1161 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'38" / 06'44" / 07'24" / 07'22" / 07'07" / 07'19" / 07'00" / 07'46" / 06'45" / 05'59" / 05'56" / 05'14" / 05'36" / 05'36" / 04'58" / 06'22" / 05'40" / 05'22" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 78 / 78 |
2 | | 06'20" | 18478 / 18557 |
9月累積里程 : 236.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'44" | 00:13'22" |
3 | 07'24" | 00:20'46" |
4 | 07'22" | 00:28'08" |
5 | 07'07" | 00:35'15" |
6 | 07'19" | 00:42'34" |
7 | 07'00" | 00:49'34" |
8 | 07'46" | 00:57'20" |
9 | 06'45" | 01:04'05" |
10 | 05'59" | 01:10'04" |
11 | 05'56" | 01:16'00" |
12 | 05'14" | 01:21'14" |
13 | 05'36" | 01:26'50" |
14 | 05'36" | 01:32'26" |
15 | 04'58" | 01:37'24" |
16 | 06'22" | 01:43'46" |
17 | 05'40" | 01:49'26" |
18 | 05'22" | 01:54'48" |
18.4 | 07'11" | 01:57'51" |