5.0 km | 00:31:13 | 06:13/km日期: 2022-09-16 19:21 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75%
Pace: 06'13" / 06'23" / 06'19" / 06'11" / 06'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'11") | 1000 / 1000 |
2 | | 06'22" (+00'20") | 1000 / 2000 |
3 | | 06'18" (+00'16") | 1000 / 3000 |
4 | | 06'10" (+00'08") | 1000 / 4000 |
5 | | 06'02" | 1000 / 5000 |
6 | | 06'34" (+00'32") | 13 / 5013 |
9月累積里程 :
188.64 km ![](images/shoe.png)
new blance hanzo 累積 :
815.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'23" | 00:12'36" |
3 | 06'19" | 00:18'55" |
4 | 06'11" | 00:25'06" |
5 | 06'02" | 00:31'08" |
5.0 | 06'20" | 00:31'13" |