14.4 km | 01:54:47 | 07:59/km日期: 2015-10-04 08:51 - 卡路里: 776 Cal
Pace: 07'10" / 05'42" / 05'32" / 06'00" / 04'51" / 08'52" / 09'21" / 07'58" / 09'12" / 08'44" / 09'33" / 10'04" / 08'59" / 09'39" / 08'36" /
10月累積里程 : 69.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'42" | 00:12'52" |
3 | 05'32" | 00:18'24" |
4 | 06'00" | 00:24'24" |
5 | 04'51" | 00:29'15" |
6 | 08'52" | 00:38'07" |
7 | 09'21" | 00:47'28" |
8 | 07'58" | 00:55'26" |
9 | 09'12" | 01:04'38" |
10 | 08'44" | 01:13'22" |
11 | 09'33" | 01:22'55" |
12 | 10'04" | 01:32'59" |
13 | 08'59" | 01:41'58" |
14 | 09'39" | 01:51'37" |
14.4 | 08'36" | 01:54'47" |