13.2 km | 01:11:07 | 05:23/km日期: 2015-09-29 18:55 - 地點: 第三漁港自行車步道 - 卡路里: 768 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'00" / 05'17" / 05'17" / 05'37" / 05'36" / 05'14" / 05'23" / 05'26" / 05'18" / 05'13" / 05'04" / 05'03" / 05'23" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'53") | 1010 / 1010 |
| 2 | | 05'20" (+00'17") | 990 / 2001 |
| 3 | | 05'14" (+00'11") | 1007 / 3008 |
| 4 | | 05'38" (+00'35") | 996 / 4005 |
| 5 | | 05'37" (+00'34") | 996 / 5002 |
| 6 | | 05'15" (+00'12") | 1008 / 6010 |
| 7 | | 05'23" (+00'20") | 997 / 7007 |
| 8 | | 05'24" (+00'21") | 1004 / 8012 |
| 9 | | 05'20" (+00'17") | 992 / 9004 |
| 10 | | 05'12" (+00'09") | 998 / 10002 |
| 11 | | 05'03" | 1004 / 11006 |
| 12 | | 05'05" (+00'02") | 994 / 12001 |
| 13 | | 05'19" (+00'16") | 1007 / 13008 |
| 14 | | 06'04" (+01'01") | 197 / 13206 |
9月累積里程 :
300.19 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'17" | 00:11'17" |
| 3 | 05'17" | 00:16'34" |
| 4 | 05'37" | 00:22'11" |
| 5 | 05'36" | 00:27'47" |
| 6 | 05'14" | 00:33'01" |
| 7 | 05'23" | 00:38'24" |
| 8 | 05'26" | 00:43'50" |
| 9 | 05'18" | 00:49'08" |
| 10 | 05'13" | 00:54'21" |
| 11 | 05'04" | 00:59'25" |
| 12 | 05'03" | 01:04'28" |
| 13 | 05'23" | 01:09'51" |
| 13.2 | 06'07" | 01:11'07" |
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