21.0 km | 02:26:57 | 06:59/km日期: 2015-09-29 19:25 - 總爬升: 608 m - 平均心率: 143 - 卡路里: 1136 Cal - 溫度: 31°C - 濕度: 57%
Pace: 06'56" / 05'56" / 06'42" / 07'01" / 06'05" / 05'49" / 09'12" / 09'15" / 08'33" / 09'26" / 06'15" / 04'29" / 04'46" / 06'03" / 07'02" / 08'51" / 05'58" / 08'36" / 07'04" / 06'57" / 05'49" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
166.82 km 
Brooks Pure Connect 4 累積 :
943.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'56" | 00:12'52" |
| 3 | 06'42" | 00:19'34" |
| 4 | 07'01" | 00:26'35" |
| 5 | 06'05" | 00:32'40" |
| 6 | 05'49" | 00:38'29" |
| 7 | 09'12" | 00:47'41" |
| 8 | 09'15" | 00:56'56" |
| 9 | 08'33" | 01:05'29" |
| 10 | 09'26" | 01:14'55" |
| 11 | 06'15" | 01:21'10" |
| 12 | 04'29" | 01:25'39" |
| 13 | 04'46" | 01:30'25" |
| 14 | 06'03" | 01:36'28" |
| 15 | 07'02" | 01:43'30" |
| 16 | 08'51" | 01:52'21" |
| 17 | 05'58" | 01:58'19" |
| 18 | 08'36" | 02:06'55" |
| 19 | 07'04" | 02:13'59" |
| 20 | 06'57" | 02:20'56" |
| 21 | 05'49" | 02:26'45" |
| 21.0 | 06'01" | 02:26'57" |
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