18.9 km | 02:35:07 | 08:12/km日期: 2015-10-03 08:50 - 卡路里: 1054 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'14" / 06'16" / 06'30" / 06'27" / 08'26" / 11'24" / 07'05" / 06'56" / 07'00" / 07'04" / 06'47" / 06'35" / 09'48" / 07'12" / 08'27" / 10'58" / 09'45" / 13'07" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 997 / 997 |
| 2 | | 06'16" (+00'06") | 996 / 1993 |
| 3 | | 06'27" (+00'17") | 1005 / 2999 |
| 4 | | 06'29" (+00'19") | 1008 / 4007 |
| 5 | | 08'27" (+02'17") | 996 / 5004 |
| 6 | | 11'23" (+05'13") | 1012 / 6016 |
| 7 | | 06'59" (+00'49") | 994 / 7011 |
| 8 | | 06'54" (+00'44") | 1003 / 8015 |
| 9 | | 07'05" (+00'55") | 1004 / 9019 |
| 10 | | 07'03" (+00'53") | 998 / 10017 |
| 11 | | 06'48" (+00'38") | 999 / 11017 |
| 12 | | 06'33" (+00'23") | 1017 / 12034 |
| 13 | | 09'47" (+03'37") | 1000 / 13034 |
| 14 | | 07'11" (+01'01") | 1006 / 14041 |
| 15 | | 08'02" (+01'52") | 1022 / 15063 |
| 16 | | 11'31" (+05'21") | 972 / 16036 |
| 17 | | 09'56" (+03'46") | 1010 / 17046 |
| 18 | | 13'16" (+07'06") | 1001 / 18047 |
| 19 | | 09'53" (+03'43") | 845 / 18893 |
呼……好累，腳好酸
今天往松山方向跑，不知不覺跑到彩虹橋……想起前1,2年住松山的事，結果回程體力不支，呼，要多加強了
10月累積里程 :
126.53 km 
Adidas 型號 累積 :
1705.9 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 06'30" | 00:19'00" |
| 4 | 06'27" | 00:25'27" |
| 5 | 08'26" | 00:33'53" |
| 6 | 11'24" | 00:45'17" |
| 7 | 07'05" | 00:52'22" |
| 8 | 06'56" | 00:59'18" |
| 9 | 07'00" | 01:06'18" |
| 10 | 07'04" | 01:13'22" |
| 11 | 06'47" | 01:20'09" |
| 12 | 06'35" | 01:26'44" |
| 13 | 09'48" | 01:36'32" |
| 14 | 07'12" | 01:43'44" |
| 15 | 08'27" | 01:52'11" |
| 16 | 10'58" | 02:03'09" |
| 17 | 09'45" | 02:12'54" |
| 18 | 13'07" | 02:26'01" |
| 18.9 | 10'11" | 02:35'07" |
展開計圈分析
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