|  全馬 | 03:47:58 | 05:24/km | 第17馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 03:47:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'37" (+05'27") | 00:54'24" (+06'57") | | 00:27'47" (+06'37") | | 00:21'10" | 00:47'27" | | 00:26'17" (+05'07") | | 00:27'01" (+05'51") | 01:00'53" (+13'26") | | 00:33'52" (+12'42") | | 00:32'46" (+11'36") | 00:59'16" (+11'49") | | 00:26'30" (+05'20") | |
日期: 2022-09-25 06:00 - 總爬升: 790 m - 平均心率: 156 - 卡路里: 2212 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'57" (+00'48") | 1000 / 1000 | | 2 | | 05'41" (+01'32") | 1000 / 2000 | | 3 | | 05'26" (+01'17") | 1000 / 3000 | | 4 | | 04'41" (+00'32") | 1000 / 4000 | | 5 | | 05'50" (+01'41") | 1000 / 5000 |
| 6 | | 05'53" (+01'44") | 1000 / 6000 | | 7 | | 05'40" (+01'31") | 1000 / 7000 | | 8 | | 06'09" (+02'00") | 1000 / 8000 | | 9 | | 05'49" (+01'40") | 1000 / 9000 | | 10 | | 04'14" (+00'05") | 1000 / 10000 | | 11 | | 04'18" (+00'09") | 1000 / 11000 | | 12 | | 04'10" (+00'01") | 1000 / 12000 | | 13 | | 04'10" (+00'01") | 1000 / 13000 | | 14 | | 04'09" | 1000 / 14000 | | 15 | | 04'21" (+00'12") | 1000 / 15000 | | 16 | | 04'59" (+00'50") | 1000 / 16000 | | 17 | | 05'19" (+01'10") | 1000 / 17000 | | 18 | | 05'15" (+01'06") | 1000 / 18000 | | 19 | | 05'24" (+01'15") | 1000 / 19000 | | 20 | | 05'18" (+01'09") | 1000 / 20000 | | 21 | | 05'11" (+01'02") | 1000 / 21000 | | 22 | | 05'20" (+01'11") | 1000 / 22000 | | 23 | | 05'35" (+01'26") | 1000 / 23000 | | 24 | | 05'56" (+01'47") | 1000 / 24000 | | 25 | | 04'56" (+00'47") | 1000 / 25000 | | 26 | | 05'10" (+01'01") | 1000 / 26000 | | 27 | | 06'29" (+02'20") | 1000 / 27000 | | 28 | | 07'17" (+03'08") | 1000 / 28000 | | 29 | | 07'15" (+03'06") | 1000 / 29000 | | 30 | | 07'38" (+03'29") | 1000 / 30000 | | 31 | | 08'26" (+04'17") | 1000 / 31000 | | 32 | | 08'11" (+04'02") | 1000 / 32000 | | 33 | | 05'57" (+01'48") | 1000 / 33000 | | 34 | | 04'53" (+00'44") | 1000 / 34000 | | 35 | | 05'16" (+01'07") | 1000 / 35000 | | 36 | | 04'59" (+00'50") | 1000 / 36000 | | 37 | | 05'11" (+01'02") | 1000 / 37000 | | 38 | | 05'54" (+01'45") | 1000 / 38000 | | 39 | | 05'38" (+01'29") | 1000 / 39000 | | 40 | | 04'45" (+00'36") | 1000 / 40000 | | 41 | | 04'54" (+00'45") | 1000 / 41000 | | 42 | | 04'22" (+00'13") | 241 / 41241 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
9月累積里程 : 612.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'42" | 00:10'38" | | 3 | 05'27" | 00:16'05" | | 4 | 04'42" | 00:20'47" | | 5 | 05'50" | 00:26'37" | | 6 | 05'53" | 00:32'30" | | 7 | 05'41" | 00:38'11" | | 8 | 06'09" | 00:44'20" | | 9 | 05'49" | 00:50'09" | | 10 | 04'15" | 00:54'24" | | 11 | 04'18" | 00:58'42" | | 12 | 04'10" | 01:02'52" | | 13 | 04'11" | 01:07'03" | | 14 | 04'10" | 01:11'13" | | 15 | 04'21" | 01:15'34" | | 16 | 05'00" | 01:20'34" | | 17 | 05'19" | 01:25'53" | | 18 | 05'15" | 01:31'08" | | 19 | 05'25" | 01:36'33" | | 20 | 05'18" | 01:41'51" | | 21 | 05'12" | 01:47'03" | | 22 | 05'21" | 01:52'24" | | 23 | 05'35" | 01:57'59" | | 24 | 05'56" | 02:03'55" | | 25 | 04'57" | 02:08'52" | | 26 | 05'11" | 02:14'03" | | 27 | 06'30" | 02:20'33" | | 28 | 07'17" | 02:27'50" | | 29 | 07'15" | 02:35'05" | | 30 | 07'39" | 02:42'44" | | 31 | 08'26" | 02:51'10" | | 32 | 08'12" | 02:59'22" | | 33 | 05'58" | 03:05'20" | | 34 | 04'54" | 03:10'14" | | 35 | 05'16" | 03:15'30" | | 36 | 05'00" | 03:20'30" | | 37 | 05'11" | 03:25'41" | | 38 | 05'54" | 03:31'35" | | 39 | 05'39" | 03:37'14" | | 40 | 04'46" | 03:42'00" | | 41 | 04'55" | 03:46'55" | | 41.2 | 04'20" | 03:47'58" |
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