10.0 km | 00:59:48 | 05:57/km日期: 2015-10-02 05:31 - 天氣: 陰天風大 - 卡路里: 604 Cal - 總步數: 10868 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 65%
Pace: 06'32" / 06'00" / 06'02" / 06'03" / 06'01" / 06'19" / 05'47" / 05'24" / 05'30" / 05'56" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'04") | 1006 / 1006 | 173 / 88 |
| 2 | | 06'01" (+00'36") | 995 / 2001 | 178 / 92 |
| 3 | | 06'03" (+00'38") | 1004 / 3006 | 181 / 91 |
| 4 | | 06'01" (+00'36") | 996 / 4003 | 182 / 91 |
| 5 | | 06'02" (+00'37") | 996 / 5000 | 181 / 91 |
| 6 | | 06'18" (+00'53") | 1001 / 6001 | 181 / 87 |
| 7 | | 05'47" (+00'22") | 999 / 7001 | 184 / 93 |
| 8 | | 05'25" | 1004 / 8006 | 187 / 98 |
| 9 | | 05'30" (+00'05") | 997 / 9003 | 186 / 97 |
| 10 | | 05'54" (+00'29") | 1003 / 10007 | 183 / 92 |
| 11 | | 10'54" (+05'29") | 16 / 10023 | 152 / 59 |
10月累積里程 : 268.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'00" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 06'03" | 00:24'37" |
| 5 | 06'01" | 00:30'38" |
| 6 | 06'19" | 00:36'57" |
| 7 | 05'47" | 00:42'44" |
| 8 | 05'24" | 00:48'08" |
| 9 | 05'30" | 00:53'38" |
| 10 | 05'56" | 00:59'34" |
| 10.0 | 09'38" | 00:59'48" |
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