8.0 km | 00:52:22 | 06:31/km日期: 2015-10-05 21:08 - 卡路里: 437 Cal - 總步數: 9056 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'40" / 06'35" / 06'34" / 06'43" / 06'36" / 06'30" / 06'27" / 06'03" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'41") | 1001 / 1001 | 170 / 88 |
2 | | 06'41" (+00'43") | 1003 / 2004 | 170 / 87 |
3 | | 06'34" (+00'36") | 1008 / 3013 | 173 / 87 |
4 | | 06'37" (+00'39") | 1004 / 4018 | 173 / 86 |
5 | | 06'33" (+00'35") | 1006 / 5024 | 173 / 87 |
6 | | 06'31" (+00'33") | 1006 / 6031 | 173 / 88 |
7 | | 06'23" (+00'25") | 1004 / 7036 | 174 / 89 |
8 | | 05'58" | 1000 / 8036 | 176 / 94 |
10月累積里程 :
101.97 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'35" | 00:13'15" |
3 | 06'34" | 00:19'49" |
4 | 06'43" | 00:26'32" |
5 | 06'36" | 00:33'08" |
6 | 06'30" | 00:39'38" |
7 | 06'27" | 00:46'05" |
8 | 06'03" | 00:52'08" |
8.0 | 10'25" | 00:52'22" |