13.0 km | 01:21:02 | 06:13/km日期: 2022-09-26 20:26 - 平均心率: 143 - 卡路里: 935 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 86%
Pace: 06'28" / 05'54" / 05'53" / 06'00" / 05'58" / 06'19" / 06'32" / 05'34" / 06'09" / 06'11" / 06'13" / 06'26" / 07'24" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'54") | 1000 / 1000 |
| 2 | | 05'53" (+00'19") | 1000 / 2000 |
| 3 | | 05'53" (+00'19") | 1000 / 3000 |
| 4 | | 05'59" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'23") | 1000 / 5000 |
| 6 | | 06'19" (+00'45") | 1000 / 6000 |
| 7 | | 06'32" (+00'58") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 06'08" (+00'34") | 1000 / 9000 |
| 10 | | 05'48" (+00'14") | 1000 / 10000 |
| 11 | | 06'13" (+00'39") | 1000 / 11000 |
| 12 | | 06'25" (+00'51") | 1000 / 12000 |
| 13 | | 07'23" (+01'49") | 1000 / 13000 |
| 14 | | 12'01" (+06'27") | 32 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 308.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'54" | 00:12'22" |
| 3 | 05'53" | 00:18'15" |
| 4 | 06'00" | 00:24'15" |
| 5 | 05'58" | 00:30'13" |
| 6 | 06'19" | 00:36'32" |
| 7 | 06'32" | 00:43'04" |
| 8 | 05'34" | 00:48'38" |
| 9 | 06'09" | 00:54'47" |
| 10 | 06'11" | 01:00'58" |
| 11 | 06'13" | 01:07'11" |
| 12 | 06'26" | 01:13'37" |
| 13 | 07'24" | 01:21'01" |
| 13.0 | 12'26" | 01:21'25" |
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