8.7 km | 00:57:10 | 06:36/km日期: 2022-09-26 16:20 - 平均心率: 125 - 卡路里: 591 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 62%
Pace: 06'50" / 06'55" / 06'40" / 06'34" / 06'35" / 06'31" / 06'19" / 06'37" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'31") | 1000 / 1000 |
| 2 | | 06'55" (+00'37") | 1000 / 2000 |
| 3 | | 06'39" (+00'21") | 1000 / 3000 |
| 4 | | 06'33" (+00'15") | 1000 / 4000 |
| 5 | | 06'35" (+00'17") | 1000 / 5000 |
| 6 | | 06'30" (+00'12") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'44" (+00'26") | 386 / 7386 |
| 9 | | 06'25" (+00'07") | 1000 / 8386 |
| 10 | | 06'33" (+00'15") | 267 / 8653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 302.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'55" | 00:13'45" |
| 3 | 06'40" | 00:20'25" |
| 4 | 06'34" | 00:26'59" |
| 5 | 06'35" | 00:33'34" |
| 6 | 06'31" | 00:40'05" |
| 7 | 06'19" | 00:46'24" |
| 8 | 06'37" | 00:53'01" |
| 8.7 | 06'20" | 00:57'10" |
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