15.2 km | 01:39:12 | 06:30/km日期: 2015-10-04 19:24 - 總爬升: 107 m - 地點: 清大 - 平均心率: 151 - 卡路里: 1680 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'18" / 04'47" / 05'07" / 05'53" / 05'50" / 07'23" / 05'47" / 06'40" / 05'48" / 05'14" / 08'09" / 06'44" / 07'11" / 08'50" / 08'14" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'30") | 1005 / 1005 |
| 2 | | 04'46" | 1008 / 2014 |
| 3 | | 05'11" (+00'25") | 1007 / 3022 |
| 4 | | 05'50" (+01'04") | 1009 / 4031 |
| 5 | | 05'49" (+01'03") | 1006 / 5037 |
| 6 | | 04'55" (+00'09") | 20 / 5058 |
| 7 | | 07'23" (+02'37") | 1002 / 6060 |
| 8 | | 05'45" (+00'59") | 991 / 7052 |
| 9 | | 06'47" (+02'01") | 1017 / 8069 |
| 10 | | 05'37" (+00'51") | 1006 / 9076 |
| 11 | | 05'13" (+00'27") | 1003 / 10079 |
| 12 | | 08'32" (+03'46") | 1016 / 11095 |
| 13 | | 06'19" (+01'33") | 994 / 12090 |
| 14 | | 07'36" (+02'50") | 1018 / 13108 |
| 15 | | 08'51" (+04'05") | 1006 / 14114 |
| 16 | | 08'19" (+03'33") | 1009 / 15124 |
| 17 | | 08'04" (+03'18") | 123 / 15248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
253.02 km 
Mizuno Rider18 累積 :
1241.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'47" | 00:10'05" |
| 3 | 05'07" | 00:15'12" |
| 4 | 05'53" | 00:21'05" |
| 5 | 05'50" | 00:26'55" |
| 6 | 07'23" | 00:34'18" |
| 7 | 05'47" | 00:40'05" |
| 8 | 06'40" | 00:46'45" |
| 9 | 05'48" | 00:52'33" |
| 10 | 05'14" | 00:57'47" |
| 11 | 08'09" | 01:05'56" |
| 12 | 06'44" | 01:12'40" |
| 13 | 07'11" | 01:19'51" |
| 14 | 08'50" | 01:28'41" |
| 15 | 08'14" | 01:36'55" |
| 15.2 | 09'11" | 01:39'12" |
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