10.2 km | 01:06:04 | 06:28/km日期: 2015-10-06 21:02 - 卡路里: 734 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'30" / 07'04" / 06'51" / 06'43" / 06'31" / 06'12" / 05'24" / 05'25" / 07'16" / 05'49" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'08") | 1000 / 1000 |
| 2 | | 07'03" (+01'40") | 1000 / 2000 |
| 3 | | 06'51" (+01'28") | 1000 / 3000 |
| 4 | | 06'42" (+01'19") | 1000 / 4000 |
| 5 | | 06'29" (+01'06") | 1000 / 5000 |
| 6 | | 06'12" (+00'49") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 07'16" (+01'53") | 1000 / 9000 |
| 10 | | 05'48" (+00'25") | 1000 / 10000 |
| 11 | | 06'02" (+00'39") | 218 / 10218 |
10月累積里程 : 81.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'04" | 00:14'34" |
| 3 | 06'51" | 00:21'25" |
| 4 | 06'43" | 00:28'08" |
| 5 | 06'31" | 00:34'39" |
| 6 | 06'12" | 00:40'51" |
| 7 | 05'24" | 00:46'15" |
| 8 | 05'25" | 00:51'40" |
| 9 | 07'16" | 00:58'56" |
| 10 | 05'49" | 01:04'45" |
| 10.2 | 05'34" | 01:05'58" |
留言 
展開計圈分析
