12.2 km | 01:07:53 | 05:35/km日期: 2015-10-06 06:02 - 卡路里: 656 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'16" / 05'59" / 05'21" / 05'36" / 05'26" / 05'21" / 05'25" / 05'16" / 05'23" / 05'34" / 05'35" / 05'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'59") | 1000 / 1000 |
| 2 | | 05'58" (+00'42") | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'33" (+00'17") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 1000 / 11000 |
| 12 | | 05'47" (+00'31") | 1000 / 12000 |
| 13 | | 05'45" (+00'29") | 157 / 12157 |
10月累積里程 :
279.02 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 05'21" | 00:17'36" |
| 4 | 05'36" | 00:23'12" |
| 5 | 05'26" | 00:28'38" |
| 6 | 05'21" | 00:33'59" |
| 7 | 05'25" | 00:39'24" |
| 8 | 05'16" | 00:44'40" |
| 9 | 05'23" | 00:50'03" |
| 10 | 05'34" | 00:55'37" |
| 11 | 05'35" | 01:01'12" |
| 12 | 05'48" | 01:07'00" |
| 12.2 | 05'43" | 01:07'54" |
展開計圈分析
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