8.2 km | 00:57:02 | 06:55/km日期: 2015-10-06 21:15 - 卡路里: 580 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'51" / 07'15" / 07'30" / 07'21" / 06'59" / 06'51" / 06'57" / 06'10" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'40") | 1000 / 1000 |
2 | | 07'15" (+01'05") | 1000 / 2000 |
3 | | 07'29" (+01'19") | 1000 / 3000 |
4 | | 07'20" (+01'10") | 1000 / 4000 |
5 | | 06'59" (+00'49") | 1000 / 5000 |
6 | | 06'51" (+00'41") | 1000 / 6000 |
7 | | 06'56" (+00'46") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 04'46" | 239 / 8239 |
10月累積里程 : 53.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'15" | 00:14'06" |
3 | 07'30" | 00:21'36" |
4 | 07'21" | 00:28'57" |
5 | 06'59" | 00:35'56" |
6 | 06'51" | 00:42'47" |
7 | 06'57" | 00:49'44" |
8 | 06'10" | 00:55'54" |
8.2 | 04'44" | 00:57'02" |