10.6 km | 01:10:26 | 06:40/km日期: 2015-10-06 18:39 - 總爬升: 226 m - 卡路里: 665 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'31" / 05'56" / 06'05" / 07'22" / 06'55" / 06'26" / 06'31" / 06'47" / 07'09" / 05'59" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'27") | 997 / 997 |
2 | | 05'59" | 1004 / 2002 |
3 | | 06'02" (+00'03") | 1008 / 3010 |
4 | | 07'21" (+01'22") | 987 / 3998 |
5 | | 06'55" (+00'56") | 1014 / 5012 |
6 | | 06'29" (+00'30") | 991 / 6004 |
7 | | 06'27" (+00'28") | 1009 / 7014 |
8 | | 06'49" (+00'50") | 1011 / 8025 |
9 | | 07'07" (+01'08") | 999 / 9025 |
10 | | 06'02" (+00'03") | 1006 / 10031 |
11 | | 06'45" (+00'46") | 527 / 10558 |
10月累積里程 :
153.08 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 05'56" | 00:13'27" |
3 | 06'05" | 00:19'32" |
4 | 07'22" | 00:26'54" |
5 | 06'55" | 00:33'49" |
6 | 06'26" | 00:40'15" |
7 | 06'31" | 00:46'46" |
8 | 06'47" | 00:53'33" |
9 | 07'09" | 01:00'42" |
10 | 05'59" | 01:06'41" |
10.6 | 06'42" | 01:10'26" |